Helping Your Kids Thrive During a Family Relocation

Moving can be challenging for children, but with the right approach, you can transform it into an exciting adventure.

Communicate Early and Often

• Discuss the move openly and positively
• Explain reasons for relocation
• Allow children to ask questions and express emotions
• Create a sense of anticipation about the new home

Make Packing a Family Activity

• Give children age-appropriate tasks
• Let them pack and label their own boxes
• Create a “special box” for treasured items they’ll unpack first
• Turn packing into a fun, bonding experience

Maintain Routines

• Keep familiar schedules during the move
• Pack a “comfort kit” with favorite toys and activities
• Ensure consistent meal and bedtime routines
• Provide emotional stability during transition

Explore the New Neighborhood Together

• Research local parks and attractions
• Plan exciting first-week activities
• Help children visualize their new life
• Connect with local family-friendly resources

Support Emotional Adjustment

• Validate feelings of sadness or anxiety
• Stay patient and empathetic
• Consider keeping in touch with old friends through video calls
• Help them get excited about new opportunities

Moving doesn’t have to be traumatic. With preparation and positivity, it can be a growth opportunity for the entire family.